WElcome to rediscovering you.
5 years ago I was feeling disconnected, lost, and completely unsure of who I was anymore. I KNEW something was missing.
I needed someone to snap me out of the seemingly never-ending auto-pilot mode that I was living on and show me that there was a different way. Someone to help me rediscover who I am, listen to myself close enough so I could finally know (and ask for) what I wanted/needed, and show me how to walk through these big feelings like; self-doubt, fearing the unknown, and thinking I was stuck with feeling "fine" forever.
I desperately wanted to know that it wasn't just me, that I didn't mess up, that I could figure it out, and for someone to give me the road map of how I could do it.
Fast forward to TODAY: I have more good days than bad, have a loving relationship with my husband, got pregnant with a rainbow baby, live my life led by love and purpose, and know how to handle stressors, fears, doubts, the stuckness, and pressures to conform to the *shoulds* of societal norms with more grace and less turmoil.
Trust me...if you catch yourself thinking things like...
👉I'm just at this point where I don't even recognize myself anymore. Like, where did 'real me' go?"
👉I don't even know where to begin with goals. I always feel like the things I want to accomplish are too big or scary, so I don't want to write them down out of fear of disappointing myself.
👉I’m overwhelmed, stressed, and struggling to take the little time I do have to prioritize what I do want...I want to find balance.
👉I want to feel confident and empowered to do what's best for me and not defer to those around me.
You're in the right place.
Sound familiar?
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Saying yes to everything? 🙋♀️ Feeling drained? Same.
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Ignoring your body's whispers and doom scrolling instead of doing what you love? Been there.
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Comparing your life to everyone around you and constantly worried you took a wrong turn somewhere. Like--this can't be it, right?
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Feeling like you need to google the answer to everything *just to be sure*?
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Struggling to commit to a new routine, take risks, and embrace change? I get it.
Imagine:
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Saying goodbye to routines that suck the joy out of life.
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Turning anxiety about the future or change into excitement.
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Listening to and giving yourself what YOU need/want before helping others.
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Not feeling like you need to google the answers of life, because you trust yourself.
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Letting go of shame, guilt, and comparison, and instead doing what you love because you know you deserve it.
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Showing up for yourself and having your own back–all the time.
Meet LAUREN (she's all of us.):
"I used to navigate life by outsourcing everyone’s opinions before acting and basically people-pleasing myself into an unrecognizable version of me, a struggle I wasn't even aware of until Kim came into my life. Now, I've embraced a confident approach to life, taking risks fearlessly. My day-to-day routines now includes me-time, and I'm proudly living life on my terms. The transformation has meant the world to me, and I'm not looking back."
INTRODUCING...
REDISCOVERING YOU
A foundational course for developing and nurturing a relationship with yourself on a soul-level.
LET'S TALK ABOUT IT...
When you join these three things will happen.
✨You'll Reconnect with Yourself.
✨You'll Start Making Empowered Decisions.
✨You'll Transform Your Mindset.
When you rediscover who you are at your core, cultivating a deep and authentic connection with yourself will come naturally. I don’t know about you, but to me that sounds like coming home.
When you gain the confidence to make choices aligned with your true desires, break free from the patterns of people-pleasing and external expectations, you will feel liberated and free, putting you in control of your own narrative–and that will impact your day to day far more than you realize!
When you shift from a mindset of self-doubt and fear to one of self-love, resilience, and excitement for the opportunities that lie ahead, you’ll feel your whole life start to shift around you.
Here's how we'll do it.
The foundational steps
01
Setting Up For Success
Intentional time to plan, dream, and set goals for yourself as you begin this journey. Made-for-you planning sheets, journaling prompts, and step-by-step instructions to ensure you have the support you need to see an inevitable transformation.
03
Unlearning + Redefining
Unlearn + redefine what you believe to be true about yourself. Experience a series of workshops that address; your limiting beliefs and your inner critic + negative self-talk. Begin to shift your relationship with what self-love and self-care actually are and what they mean to you and how to sustainably practice them so you can show up for yourself fully.
02
Rediscovering You
Share your stories (and hear mine), learn the root cause of why/how you feel disconnected, and truly get to know yourself again by understanding what you want, need, and value in your life.
04
Re-Writing Your Story
Now that we've laid down the foundational skills, practices, and mindset shifts, it's time to look forward to the future. Re-writing your story is where you'll celebrate how far you've come and decide what actions you'll take next to continue your journey of self-discovery.
What's inside Rediscovering You.
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Over 20 Self-paced videos
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Meditations to embody the practices you learn.
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Journal prompts and reflective questioning to help you dive deeper.
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A Printable Workbook to use alongside videos to help you stay accountable.
This isn't just a course; it's a journey we'll take together to help you become your favorite version of yourself.